explorASIAN Festival Blog

Sunday, May 11, 2008

NEW: SUN DO Taoist Yoga Classes

Sun Do is an ancient Taoist practice based primarily on breathing techniques performed with special postures to stimulate healthy functioning of the internal organs that leads to increase vitality, peace of mind, and expanded awareness.

Location: Yoga on 7th, 156 East 7th Avenue (enter from lane)
Time: Fridays 7pm to 9pm | Sundays 7:45am to 9:45am

Come to an introduction with drop in classes - $10